A wise, dearly departed colleague of mine once remarked with a wry smile, “The practice of law is not always a pleasant thing.” This is true. The same can also be said of owning a small business. One inevitable reality of starting and growing a business is that with longevity and growth comes an increase in quantity and magnitude of the responsibilities, risks, and stressors you will encounter. As you navigate these obstacles, one thing to keep in mind is that arguably your most valuable asset is your physical and mental health. Accordingly, here are a few suggestions for consideration.